I am a Licensed Professional Counselor with over 8 years of experience in the mental health field. I am committed to helping individuals, teens and adults of all ages to learn new ways to manage a variety of mental health diagnoses, as well as adjust to life’s challenging stressors, grief, trauma, crisis intervention, anxiety and depression.
I believe that healing and therapy is a collaborative effort in a non judgmental space to build an honest and genuine therapeutic relationship, and I want to work with you in order to set and achieve recovery goals for treatment. I believe that one form of therapy does not work for everyone, so I take an eclectic approach.
I am skilled in taking a person centered approach to tailor therapeutic interventions for each individual, while drawing techniques and skills from various methods to help you believe and achieve your goals through collaboration and self actualization.