Looking to feel a deeper sense of calmness, fulfillment, or joy? Feeling worried or sad? Has a recent life change left you feeling stressed? I am a holistic, compassionate therapist, here to help you work through these difficult feelings and circumstances. I understand that talking through your problems might make you feel vulnerable. My goal is creating a safe space for you to share as you undertake your healing journey. I will provide acceptance without judgement as you work towards healing and wellness.
I take a person-centered approach using techniques from cognitive behavioral therapy, SFBT, and DBT working with individuals. I have a BS in Psychology from Louisiana State University and a MA in Clinical Mental Health Counseling from Xavier University of Louisiana.
In addition to having experience working with clients with depression, anxiety, personality disorders, and crisis intervention, I have over ten years experience working in public health with people living with HIV/AIDs. I am an advocate for maternal & child health, postpartum wellness, integrative health approaches, and increasing mental health access.