Are you stressed out and anxious? Are you struggling with sleep problems because you’re worrying too much? Do you suffer from past or recent trauma and have tried other methods of therapy but need deeper work? If you answered yes to any of these, my approach is to collaboratively explore your thoughts, beliefs and life experiences to help you gain self-knowledge and empower you to live a more satisfying life. Our work together will inspire you to cope with difficulties at work or at home in a more productive way.
I am an EMDR certified therapist who specializes in trauma, PTSD, and anxiety. I use EMDR, hypnotherapy, therapeutic art, and sand tray therapy to help adolescents, teens and adults who are facing stress, anxiety, depression, workplace issues and family and interpersonal relationship conflicts to improve their overall quality of life and well-being.
My work experience spans both military, academic and corporate settings. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted. If you’re ready to work on becoming a better version of yourself, contact me today.
About
Degree/University
MS in Psychology/California Southern University
Been in Practice Since