My goal with clients is to assist them in finding their unique path towards feeling better. I assist clients with a number of challenges, including anxiety, depression, stress/trauma, coping, grief, intrusive thoughts, and boundaries. My allyship to diverse communities is essential to my work, and I value my connections with African American, LGBTQ+, kink, polyamory/consensual non-monogamy, & faith-based communities. By understanding who you are as a person, we will uncover what therapy options best suit you.
I understand that talking through hardships can sometimes be really difficult. That’s why I believe in balancing a judgment-free and safe space alongside techniques that help decrease feelings of being overwhelmed or unsafe. These techniques are supported by research, and are tailored to empower you in your journey towards feeling better.
I hope that what I have to offer can help you find the support that you are looking for. If you feel I would be a good fit or if you have any questions, please reach out. I am hear to help in whatever ways I can.