“What’s wrong with me” “I’m tired of this” “No one understands me” “Will things stay like this forever”, are these some of the thoughts that run through your head? If so I am here to help you understand and assist you in getting a better understanding of what is going on in your life. For some of us life can bring some significant challenges, stressors or transitions that just have “you stuck” in unproductive patterns in relationships, work, school or just life in general. I am a Clinical Social Worker who wants to help people transform personal challenges into life-enhancing opportunities.
I primarily work through a CBT lens as well as motivational interviewing, etc. I have experience in treating Anxiety Disorders, Depression, and trauma. I have skills treating & working with multi-cultured, multi ethnic & disenfranchised families, I offer individual and family therapy, group work & culturally specific services.
As a therapist, I am here to listen, support & work collaboratively with you through your journey as you discover your strengths & develop a sense of hope & motivation to take action to improve your life situation, utilizing the resources within & around you. This is a team effort!