“The hardest part about the gym, is getting there.” And you have done that! I am excited that you have taken the first step to overcome your emotional challenges and life stressors. Making the choice to begin therapy is not always an easy one. My goal is to help you feel more comfortable about that decision. Sometimes you just need someone to assist you with life changes, challenges, and handling the stress of it all.
I’m a Licensed Clinical Social Worker with over 6 years of experience providing psychotherapy. I utilize various treatment approaches including Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Interpersonal Therapy (IPT), Motivational Interviewing, Solution Focused Therapy, Reality Testing and mindfulness techniques.
I look forward to helping you on your journey to living a happy, healthy, productive, and purpose-driven life. Please contact me for a free 15 min phone consultation to determine if receiving therapy is a good fit for you or your family member. Sessions available Sat through Tues, including evening and nights. E-mail me at [email protected]