Congratulations on taking the first step towards your wellness. I am dedicated to walking alongside with you as you challenge the obstacles that seem to have held you back in your journey towards success and wholeness. You deserve to share your story and I am here to listen and proactively guide you with tools in storytelling, narrative and expressive therapy with other evidence based methodologies to allow you to be your authentic self while collaboratively tackling areas of distress or difficulties. Let us work together to develop more effective ways to handle the barriers that are standing in the way of your goals.
We often become stuck while on our journey in life and to achieve a life that is deeply satisfying involves breaking the barriers that held us back. I will provide life coaching, consultation, counseling and psychological education that guide you to make necessary life changes with a focus on families, couples, children, and adults in midst of transitions.
I am specializing in the holistic treatment of adults, couples ,families and children, utilizing talk therapy and experiential therapy as tools for healing. I specialize in providing tools to manage mind and body, nutrition and wellness, marriage, mood disorders, women’s issues, substance use , SMI designation, ADHD, and other behavioral difficulties.