Now seeing client’s virtually, anywhere in the State of Texas! My approach to therapy begins with the understanding that I am an advocate for the values of self-determination and personal autonomy. It is because I have great respect for the dignity and worth of all people that I aspire to make a positive difference in people’s lives. My goal in therapy is to help people to achieve increased vitality, emotional well-being and personal empowerment. Personal empowerment means taking control of your life by identifying what you want from life, the setting meaningful goals and then taking action to achieve those goals.
Far to often we overreact and we are unnerved by undesirable and uncomfortable thoughts and feelings; in turn we avoid situations in which those undesirable and uncomfortable thoughts and feelings are invoked. In essence we are taken hostage by our emotions and rendered helpless in the pursuit of purpose. I work with those who are desiering to find purpose
I will help you uncover the reasons (the invisible forces) that allow other people, things, events and habits to make unwanted decisions for you. With help you can overcome your lack of confidence and reverse any lack of hope. Disruptive patterns of behavior can be broken through the development of self-awareness,self-acceptance and self-compassion.