Are you tired of feeling like you’re barely surviving each day? I help those who are tired, frustrated, and hurting learn to heal and thrive. The world can be traumatizing at times, and we may sometimes get tired and want to give up. There is hope! I believe we each have what we need inside of us to live the life we imagined; sometimes we just need a little help.
I use Cognitive Behavioral Therapy to help you learn how your thought processes impact the choices you make, which can determine your success. I also use Motivational Interviewing to meet you where you are, and learn where you would like to go.
For the past 19 years, I have worked with men and women who are struggling, learn the skills and thought processes needed to become successful. You’ve already taken the first step. Sometimes we just need someone who will listen to us, work with us, and walk with us, to achieve what appeared to be the unachievable.