Feeling stressed out? Having difficulty dealing with a strong-willed child? Dealing with conflict in your life? Difficulty coping with a traumatic experience? Then welcome to insight. INSIGHT Is a sanctuary that is inclusive, nurturing, supportive,insightful, holistic, growth promoting, and therapeutic. A place that promotes rebuilding connectedness, communication, and fosters healthy relationships. It is a place where individuals are guided to set self-care as a priority, and improve their ability to deal with stress. The therapeutic journey is a place where people can build optimism, self growth, and learn empowerment. I look forward to sharing that journey with you.
I provide a confidential and safe place where children, adolescents, families, and individuals can address stress, conflict, and difficulty moving forward. I am here to help you cope with depression, anxiety, anger, grief, difficulty with communicating with others, and much more.