No matter how “big” or how “small” you believe your situation to be, sometimes you just need a professional to help you process your situation, develop goals, and achieve your desired outcome. I am passionate about helping individuals find peace, and learn new ways to reach their goals and aspirations.
Using Cognitive Behavioral Therapy, Solution-Focused, and Acceptance and Commitment Therapy, I have worked with clients from various backgrounds in anxiety and depression, low self-esteem, trauma, adolescents, perinatal and postpartum, and many other difficult life situations.
I believe that everyone can achieve positive change, and I enjoy being the catalyst for that change. Please feel free to reach out to me if you have any questions, and I will provide you with a brief phone consultation. *Please note: I am not an in-network provider for any insurance plans. Please review my website’s investment page to learn more*